Course curriculum
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1
WELCOME! INTRODUCTION, ORIENTATION AND OVERVIEW
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2
THE MYTH OF WILLPOWER AND MOTIVATION
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3
YOUR 4-PRONGED STRATEGY FOR SUCCESS
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4
JOURNALING PROMPTS WORKBOOK
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5
SUPPLEMENTARY RESOURCES
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Welcome and Introduction PDF: YOUR PLAN FOR FOREVER SUCCESS The Purpose of Back on Track Masterplan What is an Abstinence Week? Why 7 Days? You Win or You Learn Abstinence Week Completion -
PDF: WHY YOUR BARIATRIC RESET FAILS EVERY TIME The Myth of Motivation Decision and Commitment Stock take -
PDF: YOUR 4-PRONGED STRATEGY FOR SUCCESS Prong 1: Nuts & Bolts Action Plan PDF: Writing Up Your Abstinence Week PDF: Coping Ahead Exercise PDF: Distraction Exercise Prong 2: Self Management Prong 3: Mindset for Success Prong 4 - Understanding Compulsivity Wrapping it Up -
PDF: THE POWER OF THE PEN (Journaling Prompts) -
VIDEO: Grace and Patience READING: DANGEROUS PEOPLE, PLACES AND THINGS READING: HEAD HUNGER - THE ANSWER
Pricing options
Explain how different pricing options might be valuable to different segments of your audience.
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$69.00
Regular price